Find your calm

Find your calm

In five simple steps

This beautifully illustrated and empathetically written book takes children through a calming exercise that focuses their attention on God and helps them manage their emotions.


By combining slow breathing, prayer and focusing on five aspects of God and His blessings, children will learn to regain their calm. They can practice this exercise while you read the book to them, and then use it when they feel upset, sad, angry, worried, anxious, or afraid.

This resource is a great tool to help children ages 4 to 7.

Illustrations,
Type, Hardcover book
Dimensions, 20 x 25cm
Number of pages, 64
Reference, SB0054
ISBN, 9782853009669
9,90 €

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