Press pause

Irene Kraeger

Press pause. Focus on the present moment...
Do you want to spend time with God, get to know him better and be “connected” to him? This book is made for you!

Jesus invites us to be attentive to his action in the world and in our lives: mindfulness meditation is a wonderful way to do this!

The 150 meditations in this book can be used as a daily prayer guide. You will find short reflections taken from a verse from the Bible to accompany you in your walk with God, followed by a suggested meditation exercise.

• The history of Christian meditation

• A simple method to learn to meditate

• 11 types of meditations explained step by step

Discover mindfulness meditation, observe how God works in your life, and learn to meditate in prayer, while moving, while sitting and even, why not, while cooking!

Illustrations,
Type, 150 meditations as a prayer guide
Dimensions, 13.5 x 19.5 cm
Number of pages, 192
Reference, SB0047
ISBN, 9782375590362

15,00 €

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